November 12, 2009

let X speak for X-self

The dinner conversation with a group of runners revolved around training frequency, training location, shoes, attire and of course, timing.
The young chap in the group said a senior runner’s advice went something like this: (Doesn’t matter what you wear)… Let the timing speak for itself.
I can’t help but link it to the class on Tues - the uncles [...]